LOADING

Stop Peezing!  If you are a female over the age of 40 you most likely have an episode of peezing.  What is peezing, you ask?  Peezing is sneezing and peeing at the same time.  It makes for an embarrassing moment for many of us.  Well, there is help for those who laugh and pee at the same time and cough and pee at the same time.  It happens or will happen.  So, here’s something you can do.

As women age, our plumbing (female parts) begin to shift and our organs sort of (sink). I’m trying to make light of this.  But, gravity becomes less and less our friend. Our bladders drop or it becomes harder and harder to hold our bladder.  Because of this, we also begin to have Urinary Tract Infections.  If you are on medications, our bodies ability to clear these medications from our kidneys contribute to the multiple UTI’s we have.  So if you hate taking antibiotics or you’ve taken so many that your body no longer responds to them then you might want to seek out alternatives cures for the dreaded UTI. Here’s a little recipe I have been successful with in the clinic with my natural patients.

 

Homemade Cranapple Juice

Ingredients

  • 2 cups cranberries fresh or frozen
  • 2 tbsp of Uva Ursi Herb
  • 2 cups spring water
  • 2 tbsp apple cider vinegar
  • 2 apples
  • 1 1/2 tablespoons lemon juice
  • honey, stevia to taste

Instructions

  1. Place cranberries, sliced apples and water and cook for 30 minutes or until cranberries burst.
  2. Strain and let cool a little
  3. Add apple cider vinegar, lemon juice and honey
  4. The juice keeps in the fridge for a few days.
  5.  You can add orange juice or grapefruit juice to take it up a notch.